persian fruits

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    Tangerine

    Iran ranks 7th in the world in the production of tangerines. tangerine originated many years ago in Asia. Tangerines and oranges have similar qualities because they are members of the same family. Tangerines are smaller and less rounded than common oranges. The taste is considered less sour, as well as sweeter and stronger, than that of an orange.

     

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    Honeydew Melon

    Iran ranks 5th in the world in the production of honeydew melon. Honeydew melon, or honey melon, is a fruit that belongs to the melon species cucumis melo (muskmelon). Honeydew consists of about 90% water in addition to  electrolytes, such as potassium, magnesium, sodium and calcium.

     

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    Yellow Watermelon

    Iran ranks 5th in the world in the production of watermelons. Watermelons are mostly water — about 92 percent — but this refreshing fruit is soaked with nutrients. Each juicy bite has significant levels of vitamins A, B6 and C, lots of lycopene, antioxidants and amino acids. There’s even a modest amount of potassium. Plus, this quintessential summer snack is fat-free, very low in sodium and has only 40 calories per cup.

     

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    Kiwifruit

    Iran ranks 7th in the world in the production of kiwi. Kiwis are small fruits that have a lot of flavor and plenty of health benefits. Their green flesh is sweet and tonic. It’s also full of nutrients like vitamin C, vitamin K, vitamin E, folate, and potassium. Kiwifruit production, although a relatively new activity in this part of the world, has grown increasing importance in last few years and the Iranian kiwifruit promises to become a great export item in the agricultural sector of the country.

     

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