Cauliflower

QUICK OVERVIEW

Cauliflower belongs to the cabbage flower, which its habitat is Asia.

Cauliflower is a rich source of vitamin C, Folate, vitamin K, complex B vitamins and vitamin E.

Cauliflower also contains vital minerals such as: Calcium, magnesium, phosphorus, potassium, sodium and iron.

It is also a good source of protein and unsaturated fats and omega-3 fatty acids.

And as mentioned before, According to (ISNA), about four thousand hectares of vegetable and summer greenhouses, and about 800,000 hectares of agricultural lands Under cultivation of vegetables and summer crops.

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